Tag: Oatmeal creme pie

For those with dairy allergies, lactose intolerance, or who follow a vegan diet, the creamy filling in a standard oatmeal creme pie is not a safe choice, as it contains several dairy-based ingredients. This article provides a comprehensive look at what makes these nostalgic treats non-dairy-free and offers helpful information on alternatives.

According to the official Little Debbie nutrition information, a standard Oatmeal Creme Pie contains 13 grams of total sugar, which is about 3 teaspoons. This amount changes depending on the product size, and it's important to understand the full context of these numbers for your health.

According to the official Little Debbie website, the standard-sized Oatmeal Creme Pie contains 170 calories per individually wrapped cookie. This classic snack, first introduced in 1960, has been a staple in lunchboxes and households for decades, but what are the full nutritional details behind its sweet and chewy goodness?

According to the official Little Debbie website and various nutritional databases, the calorie count for popular snack cakes can range widely, with products like Nutty Buddy Wafer Bars coming in at around 310 calories per serving (two cookies) and Swiss Rolls at 280 calories per serving (two cakes). Understanding how many calories are in a Little Debbie snack cake is the first step toward balancing your enjoyment of these treats with your health goals.

According to several nutrition databases, a standard-sized (38g) Little Debbie Oatmeal Creme Pie contains 170 calories. While a beloved nostalgic treat, its nutritional profile highlights why understanding processed snacks is key to a healthy nutrition diet.

A single, standard-sized Little Debbie Oatmeal Creme Pie contains 170 calories. These two soft oatmeal cookies with a sweet cream filling have been a classic American snack since 1960, and understanding their nutritional content is a crucial part of managing your diet.