Tag: Oatmeal diabetes

According to Healthline, less processed oats are high in soluble fiber, which can slow digestion and help regulate blood sugar, making the right kind of porridge a suitable choice. This guide explains how a diabetic person can eat porridge as part of a healthy diet.

According to a 2024 review, whole grain oats offer significant benefits for glycemic control. So, can a diabetic person eat oatmeal daily? The answer is yes, with the right approach to preparation and consumption, it can be a highly nutritious part of a daily diet for many people managing diabetes.