Tag: Oatmeal for skin

According to the U.S. Food and Drug Administration (FDA), colloidal oatmeal has been officially recognized as a safe and effective over-the-counter skin protectant since 2003. This fact immediately highlights the fundamental distinction: the difference between colloidal oatmeal and oatmeal lies in their specific purpose and how they are processed.

Did you know that colloidal oatmeal is regulated by the FDA as a skin protectant, a distinction not given to the rolled oats in your pantry? This difference highlights the fundamental contrast between colloidal oatmeal and regular oatmeal: one is for soothing topical applications, and the other is for eating.

According to a systematic review published in 2021, regular consumption of oats has been shown to significantly lower both total and LDL cholesterol levels. Ground oats offer these powerful health benefits in a versatile, easy-to-use form that can be incorporated into countless recipes and even skincare routines, making them a nutritious and functional kitchen staple.