Tag: Oatmeal pairings

According to the Cleveland Clinic, a complete protein contains all nine essential amino acids that our bodies cannot produce on their own. While oats are a healthy grain, they are not a complete protein, but it's simple to turn them into one with the right additions.

According to Healthline, adding protein and fat to your morning porridge is an excellent way to make it more balanced and keep you feeling full for longer. Knowing what pairs well with porridge is key to moving beyond the basic bowl and unlocking a world of delicious and nutritious possibilities.