Is Cream of Wheat a healthy thing to eat?
                                
                                
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                                    5 min read                                
                            
                                Cream of Wheat, a classic hot cereal, has been a breakfast staple since the late 1800s and is notably fortified with high levels of iron and B vitamins. But is Cream of Wheat a healthy thing to eat, or are there hidden nutritional concerns that consumers should be aware of?