How Many Calories in a Bowl of Oatmeal with Nuts? The Ultimate Guide
•
4 min read
According to nutrition data, a basic bowl of oatmeal alone contains approximately 150-200 calories, but adding nuts dramatically increases this amount. Understanding how many calories in a bowl of oatmeal with nuts depends entirely on the type and quantity of nuts, the base liquid, and any other mix-ins, such as dried fruit or sweeteners.
