Tag: Oatmilk creamer

Plain black coffee contains a negligible 1-2 calories per cup, but adding creamers dramatically changes the nutritional profile. This raises a key question for many people: just how many calories are in a cup of coffee with oatmilk creamer, and how does it affect your diet?

According to Starbucks' official nutrition information, most flavors of their at-home Oatmilk creamers contain 30 calories per 1-tablespoon serving. This makes them a popular choice for those seeking a non-dairy option, but the calorie count can vary slightly depending on the specific flavor and the amount used.

While oats themselves are naturally gluten-free, cross-contamination during processing is a common issue that makes many oat products unsafe for sensitive individuals. This raises a critical question for many coffee lovers: does Starbucks oatmilk creamer have gluten? The answer depends entirely on whether you are talking about the retail creamer sold in stores or the oat milk used for drinks in Starbucks cafés.