Tag: Oatmilk vs almond milk

According to MindBodyGreen, unsweetened almond milk is generally recommended for those watching their carbs and sugar intake, while oatmilk is noted for its creamier texture. The question of whether oatmilk or almond milk is better for smoothies depends heavily on your specific goals for taste, texture, and nutrition.

According to Starbucks nutrition data, a grande almond milk latte contains approximately 100-110 calories, while a grande oatmilk latte is around 140-150 calories. The simple question, 'is Starbucks oatmilk or almond milk less calories?' has a clear answer, but understanding the broader nutritional context is key to making the best choice.