Tag: Oatnut bread

According to the Whole Grains Council, a product can be labeled 'whole grain' if it contains at least 8 grams of whole grains per serving, but that does not mean all the grain ingredients are whole. Therefore, to determine if oatnut bread is truly a whole grain, a deeper look at the ingredients is required.

According to nutritional data, a single slice of oatnut bread typically contains between 80 and 140 calories, varying based on the brand and slice size. This versatile bread, celebrated for its nutty flavor and wholesome texture, offers a range of caloric values that can impact your dietary goals. Understanding the specific nutritional content is key to making informed decisions for your health.