Is Parle-G oats and berries healthy? A detailed nutritional breakdown
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4 min read
With an estimated 25.6 grams of sugar and 24.6 grams of added sugar per 100 grams, Parle-G oats and berries, a widely available biscuit, contains a high concentration of sweeteners. This fact prompts a closer look beyond the 'healthy' marketing claims to truly understand its nutritional value.
