A Dietitian's Guide: How Many Calories Are In 1 Oats Chilla?
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4 min read
The number of calories in a single oats chilla can vary significantly, ranging from approximately 76 kcal for a medium-sized, low-oil version to over 160 kcal for a larger serving with more oil. The exact answer to **how many calories are in 1 oats chilla?** depends heavily on its recipe and preparation, making it a highly customizable and healthy addition to any diet plan.
