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Tag: Oats cross contamination

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Is Gluten Free Oatmeal As Good As Regular Oatmeal?

3 min read
According to the Celiac Disease Foundation, up to 1% of the global population has celiac disease, requiring a strict gluten-free diet. This makes the choice between gluten free oatmeal and regular oatmeal critical for many, as the primary difference lies in the processing, not the oat grain itself.