Can We Eat Oats in Sawan Fast? Rules, Alternatives, and Tradition
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4 min read
The holy month of Sawan, or Shravan, is a period of strict observance and specific dietary guidelines for devotees of Lord Shiva. This leads many to question: can we oats in Sawan fast? According to traditional fast rules and religious beliefs, most grains, including oats, are generally avoided during this sacred period for spiritual and health-related reasons.
