Is Oatside Oat Milk Low in Calories? A Nutritional Breakdown
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4 min read
With approximately 65 calories per 100ml for its Barista Blend, Oatside oat milk is a moderately caloric plant-based option, falling between lower-calorie almond milk and higher-calorie dairy milk. This makes it a balanced choice for those who enjoy a creamy texture but are still mindful of their daily calorie intake.
