Tag: Obesity and cancer

Despite popular myth, no studies have proven that eliminating sugar from your diet will shrink or eliminate cancer. The misconception stems from a kernel of truth: cancer cells, which multiply rapidly, have a high demand for glucose, the body's primary fuel source derived from carbohydrates. However, the relationship between sugar and cancer is far more complex than a simple cause-and-effect, and understanding the science is crucial for making informed health decisions.

According to the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), an estimated 30–40% of all cancers could be prevented by appropriate diets, physical activity, and maintaining a healthy body weight. This highlights the significant role that our diet plays in cancer risk and prevention, with certain dietary patterns being linked to cancer development.

Excess body weight accounts for almost 4% of all cancer cases globally, making diet a crucial factor in prevention. Understanding what foods feed cancer cells is not about a magical cure, but about making informed choices to reduce risk and support overall health.