Tag: Obesity assessment

According to the World Health Organization (WHO), abdominal obesity is defined as a waist-to-hip ratio (WHR) above 0.90 for men and 0.85 for women. So, what is the formula for waist-to-hip ratio and why is this simple calculation so significant for assessing overall health risks?

Recent studies have established that a person's waist-to-height ratio (WHtR) is a better predictor of cardiometabolic risk than Body Mass Index (BMI). The significance of measuring waist to height ratio (WHtR) in nutrition assessment lies in its ability to accurately reflect abdominal fat distribution, a key indicator of metabolic health, rather than just overall weight.