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Tag: Obesity prevention

Explore our comprehensive collection of health articles in this category.

Effects and Consequences of a Sweetened Beverage Tax: A Researcher's Perspective

5 min read
According to UNICEF, a 20% tax on sugar-sweetened beverages (SSBs) has been demonstrated to reduce the prevalence of overweight by 1–3% and the prevalence of obesity by 1–4%. These findings highlight the significant and multifaceted effects or consequences to the implementation of a sweetened beverage tax, which extend across public health, consumer behavior, and economic factors.

Which countries have a junk food tax?

4 min read
As of 2024, more than 100 jurisdictions worldwide have implemented taxes targeting unhealthy foods and beverages, often referred to as a junk food tax or sugar tax. These fiscal policies are a growing global trend aimed at improving public health by discouraging the consumption of products high in sugar, fat, and salt.

Why Should Schools Only Sell Healthy Food? The Benefits for Student Success

4 min read
According to the Centers for Disease Control and Prevention (CDC), poor nutrition is linked to lower grades, decreased concentration, and higher rates of absenteeism among students. This undeniable link is at the core of the debate over why should schools only sell healthy food and what the potential benefits are for the entire student body.

What are the Dietary Guidelines 2010? An In-Depth Look at Key Recommendations

3 min read
In 2010, the U.S. Department of Agriculture (USDA) and Department of Health and Human Services (HHS) released a new edition of their influential report, aiming to provide science-based advice to promote health and reduce the risk of major chronic diseases. This article explains **what are the Dietary Guidelines 2010** and the key principles that underpinned them.

What is the new Change4Life campaign encourages families to make sugar swaps?

4 min read
On average, children in England were consuming more than double the maximum recommended amount of sugar annually, a statistic that prompted the launch of the Change4Life campaign to encourage families to make sugar swaps. This national initiative by Public Health England provided practical, family-friendly strategies to help address the concerning levels of sugar in children's diets.

Why You Should Not Eat Junk Food: A Comprehensive Guide

4 min read
According to the World Health Organization, an unhealthy diet and a lack of physical activity are leading global risks to health, and a major component is the high consumption of ultra-processed, high-energy foods. This is why you should not eat junk food and should prioritize nutritious alternatives.

Why Shouldn't We Eat Junk Food? A Deep Dive Into the Risks

3 min read
According to the Centers for Disease Control and Prevention, nearly 37% of US adults and 36% of children consume fast food on any given day. This widespread consumption of highly processed snacks and meals, often referred to as junk food, can have significant detrimental effects on our health, both in the short and long term.

Why is Promoting Healthy Eating Habits Important?

4 min read
According to the World Health Organization (WHO), unhealthy diet and physical inactivity are leading global risks to health, contributing to millions of deaths each year. This stark reality underscores why is promoting healthy eating habits important, not just for individuals but for societies as a whole.

Why should we limit our intake of sugary drinks?

3 min read
According to the Centers for Disease Control and Prevention, sugary drinks are the leading source of added sugars in the American diet. This concerning statistic directly answers the question of why should we limit our intake of sugary drinks, highlighting the critical need to address their impact on public health.