Tag: Ocean plants

Dietary fiber is found exclusively in plant-based foods, which means that muscle-based proteins such as fish and shellfish naturally contain no fiber. While seafood is packed with other vital nutrients, its animal origin means it lacks the indigestible plant matter that makes up dietary fiber.

Biologically speaking, seaweed is a type of macro-algae, not a fish, and actually provides food and habitat for many marine creatures. Despite sharing the ocean as a home, these two forms of life belong to entirely different kingdoms, with a multitude of distinct features that set them apart.