Tag: Ochazuke

In Japan, a traditional dish known as ochazuke involves pouring green tea directly over steamed rice. This longstanding practice demonstrates that combining tea and rice is not only acceptable but also a cherished culinary tradition in many parts of the world. However, the health implications of drinking tea with rice, particularly concerning nutrient absorption, are also important to consider.

While a cup of plain brewed tea contains a negligible amount of calories, adding rice can significantly change the caloric content depending on the preparation. A popular example is Genmaicha, a Japanese tea made with roasted brown rice, which remains very low in calories, contrasting with heartier rice-based dishes that can contain hundreds of calories.