Tag: Ocimum sanctum

While both tulsi and basil belong to the same plant family, Lamiaceae, they are distinct herbs with different uses, origins, and flavors. Basil, a culinary staple worldwide, is known for its sweet, aromatic profile, whereas tulsi, or holy basil, is primarily revered in Indian Ayurvedic medicine for its potent adaptogenic and healing properties.

Tulsi, or holy basil (Ocimum sanctum), has been revered in Ayurvedic medicine for over 3,000 years, with a vast range of traditional uses. This sacred herb contains a complex mix of beneficial elements and phytochemicals, which are responsible for its powerful adaptogenic, antimicrobial, and antioxidant properties. Understanding which element is found in tulsi is key to appreciating its therapeutic potential and nutritional value.