Tag: Ocimum tenuiflorum

Used for over 3,000 years in traditional Ayurvedic medicine, Tulsi is more than just an herb; it is revered as 'The Queen of Herbs' and is deeply intertwined with spiritual traditions in India. The English name, Holy Basil, and the Hindi name, Tulsi, both refer to the same sacred plant, *Ocimum tenuiflorum*.

While both Rama and Krishna Tulsi are revered in Ayurvedic medicine for their potent adaptogenic properties, they have distinct characteristics. Understanding the differences in their flavor profiles, medicinal potency, and effects can help you determine which Holy Basil is better for your wellness goals.

Did you know that despite their similar names, regular basil and holy basil belong to different species with unique characteristics? While many assume they are interchangeable, understanding the distinction is key to their proper use in both culinary and wellness applications.