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Tag: Ocular health

Explore our comprehensive collection of health articles in this category.

How Does Iron Affect Your Eyes? The Complex Role of a Vital Mineral

4 min read
According to a study published in the journal *Retina*, oral iron supplements were associated with a higher risk of retinal hemorrhage in patients with neovascular age-related macular degeneration (AMD). This finding highlights just one of the many complex ways iron can affect your eyes, with both too little and too much posing distinct risks to vision.

Does vitamin A help prevent blindness?

4 min read
According to the World Health Organization (WHO), vitamin A deficiency is the leading cause of preventable blindness in children globally. This essential nutrient is vital for maintaining healthy vision, but does vitamin A help prevent blindness in all cases?

Supplements for Meibomian Gland Dysfunction: An Expert Guide

4 min read
According to numerous studies, Meibomian Gland Dysfunction (MGD) is the leading cause of evaporative dry eye disease, affecting a significant portion of the global population. While treatments like warm compresses and lid hygiene are crucial, nutritional supplements offer a powerful complementary approach to manage symptoms by addressing the underlying inflammation and improving tear film stability.

Does Fish Oil Help with Tear Production? A Deep Dive into Ocular Health

5 min read
According to the National Institutes of Health, omega-3 fatty acids are a crucial component of cell membranes throughout the body, including the eyes. So, does fish oil help with tear production? For many, the answer lies in improving tear *quality* rather than just quantity, with evidence pointing to its anti-inflammatory effects and support for the meibomian glands.

Is Licorice Good for Your Eyes? Understanding the Benefits and Risks

4 min read
While traditional medicine has long used licorice root for various ailments, modern research, including an open-label pilot study, has shown that glycyrrhizin-based eye drops can provide clinical benefit for dry eye disease. However, the question, "Is licorice good for your eyes?", has a complex answer that depends heavily on the form and quantity used.

Can Probiotics Help With Eye Health? Exploring the Gut-Eye Connection

5 min read
According to the National Eye Institute, millions of Americans suffer from dry eye disease, a condition that can be impacted by systemic inflammation. Emerging evidence suggests the gut microbiome is connected to overall ocular well-being. But can probiotics help with eye health, and how exactly does this gut-eye axis work?

Can Low Iron Levels Affect Your Eyes?

4 min read
According to the World Health Organization, anemia affects about 29.9% of women of reproductive age globally. While known for causing fatigue and weakness, this iron deficiency-related condition can also have a surprising impact on your eyes, causing visible symptoms and even posing risks to vision.

Is Alcohol Bad for Retinopathy? The Connection Between Drinking and Eye Health

5 min read
According to the CDC, over 37 million Americans have diabetes, a leading cause of diabetic retinopathy. For those with or at risk for this eye condition, the question of "is alcohol bad for retinopathy?" is a critical one. While the link is not always straightforward, heavy alcohol consumption can exacerbate systemic health issues that contribute to retinal damage.

Is Glutamine Good for the Eyes? A Deep Dive into Vision Health

5 min read
Recent research from the University of Michigan has highlighted the crucial role of the amino acid glutamine in maintaining the health and survival of photoreceptor cells in the retina. This discovery leads many to question: is glutamine good for the eyes, and what is its true impact on overall vision health?