Tag: Ocular hypertension

According to a 2016 study published in *JAMA Ophthalmology*, individuals who consumed the highest amounts of dark leafy greens had a 20-30% lower risk of developing glaucoma, an eye disease often associated with high intraocular pressure. This emphasizes the profound impact dietary choices can have on managing and preventing ocular hypertension, a critical risk factor for vision loss.

Chronic high blood sugar levels can damage blood vessels in the eyes and may increase intraocular pressure. For those concerned with elevated intraocular pressure or glaucoma risk, understanding **what not to eat with high eye pressure** is a crucial part of a supportive nutrition diet and an overall healthy lifestyle.