Tag: Ocular nutrition

According to the World Health Organization, vitamin A deficiency is the leading cause of preventable blindness in children worldwide. This severe deficiency, along with others, can directly lead to eye weakness and other vision-related problems if not addressed in time.

Studies have shown that lens clarity can be influenced by dietary protein intake, linking low protein levels to increased oxidative damage within the eye. So, can lack of protein affect your eyes, and what are the specific risks involved? This article explores the vital role of protein in maintaining optimal ocular health.

Glaucoma is the second leading cause of blindness worldwide, affecting over 80 million people. While medical treatments are the primary method for managing this condition, a proactive dietary approach can play a powerful supporting role. Understanding **what to eat to slow down glaucoma** can help manage underlying risk factors and protect the delicate optic nerve from further damage.

According to the World Health Organization (WHO), vitamin A deficiency is a leading cause of preventable blindness in children globally and can cause xerophthalmia, a condition characterized by dry, red eyes. While a nutrient shortfall is not the most common reason, asking **what vitamin am I lacking if my eyes are red?** is a valid inquiry that points to the deep connection between diet and ocular health.