Tag: Oden calories

According to nutrition data, a typical 1-cup serving of oden can range from 250 to 275 calories, depending heavily on the specific ingredients chosen. This calorie count is influenced by a diverse mix of simmered items, from low-calorie vegetables to calorie-dense fried fish cakes and mochi. While the dashi broth itself is very light, the overall energy value of the dish can vary dramatically based on your selections.

A single cup of Oden can contain around 275 calories, depending heavily on the ingredients selected. This variability is why many ask how many calories are in Oden, as the total count is determined by your choice of flavorful and filling additions.