What are off limits on a gluten-free diet?
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3 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), a gluten-free diet is the sole treatment for celiac disease, requiring the strict avoidance of all foods containing this protein. Navigating what are off limits on a gluten-free diet can be challenging, but is crucial for managing symptoms and preventing long-term health complications.