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Tag: Off the bone ham

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How Many Calories Are in a Slice of Ham Off the Bone?

5 min read
According to nutrition data, a typical 2-ounce serving of lean ham off the bone can contain as few as 70 calories, but the exact number can vary significantly depending on the cut and thickness of your slice. This guide explores how many calories are in a slice of ham off the bone and other key nutritional factors.