Is Ofor Soup Good for the Body? A Deep Dive into its Health Benefits
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4 min read
In 2024, the United Kingdom imported approximately £1.5 million worth of Detarium microcarpum products, commonly known as Ofor, demonstrating this West African ingredient's growing international appeal. While often appreciated for its rich, hearty flavor and thickening properties in Nigerian cuisine, many are now curious about its deeper nutritional value and health benefits.
