Is pure avocado oil healthy? Benefits, uses, and market purity concerns
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6 min read
According to a 2020 study from UC Davis, over 80% of tested avocado oil samples in the U.S. were either rancid or mixed with cheaper, low-quality oils, revealing a significant market purity concern. This raises a critical question for consumers: is pure avocado oil healthy, and how can one be sure they are purchasing an authentic product?