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Tag: Oil and vinegar dressing

Explore our comprehensive collection of health articles in this category.

Does Olive Garden Have a Vegan Salad Dressing?

5 min read
According to the official Olive Garden allergen information, the popular chain's signature Italian dressing is not vegan because it contains both egg and milk products. However, those following a plant-based diet can still enjoy the famous house salad by requesting a simple, custom modification. This guide explains how to get a vegan-friendly salad and highlights other suitable menu items at Olive Garden.

How Many Calories are in a Salad with Oil and Vinegar?

4 min read
A single tablespoon of a typical oil and vinegar dressing can contain around 72 calories, but a salad's total calorie count varies significantly depending on what else is added. The final answer to how many calories are in a salad with oil and vinegar depends entirely on the specific ingredients and portion sizes you choose.

How Many Calories Are in a Garden Salad with Oil and Vinegar?

4 min read
According to nutrition data, a basic garden salad with oil and vinegar typically contains between 150 and 250 calories per serving, but the exact amount depends heavily on the type and quantity of ingredients used. The dressing itself, particularly the oil, is often the most significant contributor to the total calorie count, far outweighing the minimal calories from the leafy greens and vegetables.