What Are the Negatives of Deep Fat Frying?
                                
                                
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                                    4 min read                                
                            
                                Studies have shown that regular consumption of fried foods can significantly increase the risk of developing chronic diseases such as obesity, heart disease, and type 2 diabetes. Beyond the well-known caloric concerns, deep fat frying introduces a range of other serious negatives that are often overlooked by home cooks and restaurant patrons alike.