Tag: Oil free bread

By law in France, a traditional baguette is made using only four simple ingredients: flour, water, salt, and yeast, with no added oil or fat. This fact demonstrates that many excellent breads have no oil, relying instead on a simple process to create their flavor and texture.

Over 90% of commercially produced breads contain refined flours, added sugars, and oils, making them incompatible with a whole food plant-based (WFPB) diet. So, what bread can you eat on a whole food plant-based diet and still adhere to its principles? The answer lies in choosing minimally processed options made from whole grains and free from refined ingredients.