Tag: Oil replacement

For every half-cup of oil you replace with applesauce, you can save over 900 calories. This powerful ingredient swap is a game-changer for anyone curious about how many calories do you save by using applesauce instead of oil, enabling healthier versions of your favorite baked goods without sacrificing moisture.

Historically, lard was a more common cooking fat than vegetable oil until the early 20th century. Discover how to substitute lard for oil to achieve flakier baked goods and crispier fried foods while honoring traditional techniques.