Tag: Oil soluble

Curcumin, the active compound in turmeric, is practically insoluble in water, particularly under neutral or acidic conditions. This fundamental chemical property dictates how our bodies can absorb and utilize it, making the solubility question critical for anyone seeking its health benefits.

According to the National Institutes of Health, almost one in four U.S. adults has inadequate levels of vitamin D. But is vitamin D an oil-soluble vitamin, and what does this mean for how our bodies use it? The answer has important implications for everything from supplement timing to dietary choices.

Vitamin E is a fat-soluble nutrient, necessitating fat for absorption and transport throughout the body. For this reason, vitamin E capsules readily dissolve in oil, releasing the vitamin for topical use or absorption.

According to the National Institutes of Health, tocopherol is the collective name for a group of fat-soluble compounds with potent antioxidant properties. This fundamental characteristic of being 'fat-soluble' is the primary reason why tocopherol is inherently oil based. As a key form of vitamin E, it is found naturally dissolved in various plant oils and fats.