What Are the Negatives of Stir-Frying?
•
4 min read
According to a 2017 study, the explosive release of oil droplets when water hits a hot wok can produce inhalable and potentially hazardous aerosols, highlighting a lesser-known negative of stir-frying. While often celebrated for its speed and flavor, this popular cooking method has several drawbacks related to health, nutrition, and technical execution that are crucial for home cooks to understand.
