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Tag: Oilfish

Explore our comprehensive collection of health articles in this category.

Is Oilfish High in Mercury? A Comprehensive Guide

5 min read
According to several studies, some samples of oilfish (Ruvettus pretiosus) have been found to contain elevated levels of mercury, particularly in larger specimens. This raises important questions for consumers regarding safety and consumption frequency, especially given the fish's often-confused identity with escolar.

What is the oily fish that makes you sick? The Truth About Escolar and Oilfish

5 min read
According to investigations of some Australian outbreaks, between 45% and 67% of people may become ill after eating escolar, the oily fish that makes you sick due to its indigestible wax esters. This unpleasant condition, known as keriorrhea, is caused by the fish's natural oils and leads to digestive discomfort, including an oily, orange-colored discharge. This guide explains why certain fish are problematic and how to protect yourself.

What foods contain indigestible wax esters and how to avoid them

4 min read
According to reports, consuming deep-sea fish like escolar can lead to severe gastrointestinal issues in some people due to its high content of naturally occurring, indigestible wax esters. This guide explains what foods contain these specific compounds and how to safely navigate seafood choices to avoid unpleasant side effects.