Can Oil Cause Loose Stools? Understanding Digestive Health
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3 min read
Overconsumption of dietary fats, including oils, is a well-documented cause of digestive discomfort, and studies confirm that high-fat meals can induce changes in bowel movements. So, can oil cause loose stools? The short answer is yes, excessive intake of oil can absolutely lead to changes in stool consistency, ranging from oily floating stools to outright diarrhea. Understanding this connection is key to managing your digestive health and making informed dietary choices.
