Tag: Oj calories

An 8-ounce glass of 100% orange juice can contain around 110 calories, a significant amount for a single beverage serving. So, does OJ have a lot of calories? The answer is more complex than a simple yes or no, depending on the serving size and how it's consumed within your overall diet.

A 12-ounce large glass of 100% orange juice typically contains around 150 to 170 calories, primarily from natural fruit sugars. This makes understanding the calorie content a key step for anyone monitoring their intake or trying to make more informed dietary decisions, addressing the question of how many calories are in a large glass of OJ.