Tag: Okinawa soba

In 1980, Okinawans had the longest life expectancy in the world, a fact often attributed to their traditional diet. The answer to what is traditional Okinawan food lies in a flavorful cuisine rooted in local ingredients, Chinese influences, and a focus on health and longevity known as the "longevity diet".

With a significantly higher rate of centenarians than the rest of the world, Okinawa's reputation for longevity is closely linked to its unique and healthy food culture. From hearty noodle soups to vibrant vegetable stir-fries, here's what is Okinawa famous for food and how its culinary traditions contribute to a long, healthy life.