How Unhealthy Is Okonomiyaki? An In-Depth Nutritional Look
                                
                                
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                                    3 min read                                
                            
                                One okonomiyaki serving can contain as little as 350 calories, but can also exceed 600 calories depending on preparation and toppings. The truth about how unhealthy is okonomiyaki lies in the balance of its versatile ingredients and the rich, caloric toppings often added after cooking.