Is Okra Ok for a Keto Diet? Everything You Need to Know
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5 min read
According to nutritional data, 100 grams of raw okra contain approximately 4.3 grams of net carbohydrates, making it a surprisingly keto-friendly vegetable. For those asking, "is okra ok for a keto diet?" the answer is a resounding yes, and this guide will help you incorporate it into your low-carb lifestyle effectively.
