Are Bavarian pretzels healthy? A deep dive into nutrition
                                
                                
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                                    4 min read                                
                            
                                With a typical 1 oz serving containing 352 mg of sodium, Bavarian pretzels are often not considered a healthy choice due to their high salt and refined flour content. This popular German staple raises questions about its place in a balanced diet, prompting a closer look at what makes this iconic snack so tasty—and whether it's truly good for you.