Are Old El Paso Fajitas Healthy? A Nutritional Analysis
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4 min read
According to research published by the BBC, over 50% of the energy intake in the UK comes from ultra-processed foods, raising questions about convenience meals like Old El Paso fajitas. When assessing if Old El Paso fajitas are healthy, it's essential to look beyond the convenience and examine the high sodium, processed ingredients, and overall nutritional profile. While they can be part of a balanced diet when consumed occasionally, their processed nature means a homemade alternative offers superior nutritional benefits.
