Tag: Older adults health

According to the Mayo Clinic, many people, especially older adults, do not feel thirsty until they are already dehydrated. So, if you're wondering, "Why aren't I thirsty for water?", you're not alone, and the reasons can range from benign to more serious medical issues that affect the body's natural signaling system.

According to the NIH, certain groups of people are more likely to have a vitamin B12 deficiency, including older adults and those on vegan diets. For these individuals, a vitamin B shot may be the most effective way to restore healthy B12 levels and prevent serious complications.