Tag: Olive bread nutrition

According to nutritional data, a typical 2 oz (56g) serving of artisan kalamata and green olive bread contains approximately 130 to 140 calories. While this bread is a flavorful addition to any meal, its calorie content can vary significantly based on factors like recipe, slice thickness, and additional ingredients, so understanding these variables is key for dietary planning.

According to research, olives contain powerful antioxidants and healthy fats that can reduce inflammation. Olive bread incorporates these potent ingredients, but how healthy is olive bread when other factors are considered? The overall healthiness depends heavily on the recipe's ingredients and preparation methods.