Tag: Olive garden keto

According to nutritional data, the standard Olive Garden house salad with croutons contains a notable amount of carbs. However, with a single, simple modification, you can absolutely have Olive Garden salad on keto without sacrificing your dietary goals. This guide will walk you through exactly how to do it.

With its famous salad and breadsticks, Olive Garden might seem like a keto nightmare, yet with a single key modification, their house salad becomes a perfectly viable low-carb option. Knowing how to order correctly is crucial to keeping your meal within your daily carb limits. This guide breaks down exactly what you need to know to enjoy their famous salad while staying in ketosis.

According to research from UC Davis Health, around 15% of American adults have tried the keto diet at some point. If you are one of them and find yourself at an Italian restaurant, you might wonder **Which Olive Garden soup is keto?** Making smart menu choices is key to maintaining ketosis while dining out.