Tag: Olive hummus

A standard two-tablespoon serving of olive hummus typically contains between 50 and 80 calories, though the exact amount can vary significantly by brand and recipe. To understand how many calories are in olive hummus, it's essential to look at the ingredients and preparation.

According to a 2020 study, incorporating hummus into a regular diet is linked with better diet quality and overall health outcomes. As a flavorful twist on this staple, understanding if olive hummus is healthy requires looking at its ingredients, benefits, and potential drawbacks, such as its sodium and fat content.