Tag: Olive my pickle

While many store-bought pickles are preserved in vinegar and contain no beneficial bacteria, a growing number of brands are returning to traditional methods to create truly probiotic products. This guide will help you understand the difference and identify what brands of pickles are probiotic so you can make informed choices for your gut health.

A surprising number of popular, shelf-stable pickles on the market do not contain probiotics, as the pasteurization process kills the beneficial bacteria. If you are wondering what brand of pickles contain probiotics, the key is to understand the difference between vinegar-brined and naturally fermented versions.

While most shelf-stable pickles contain no probiotics because they are vinegar-brined and pasteurized, certain refrigerated brands offer live and active cultures. When considering what brand of pickles have the most probiotics, recent lab testing points to a clear winner with high CFU counts.