Tag: Olive oil butter

Approximately 75% of the world's population is affected by some degree of lactose intolerance, making dairy detection a daily concern for many. For those seeking alternatives, the question, "Does olive oil butter have lactose?" is crucial, and the answer hinges entirely on the specific product's ingredients.

People who substitute plant-based oils like olive oil for butter may see a 17% reduction in overall mortality, according to a cohort study published in *JAMA Internal Medicine*. This finding raises a critical question for home cooks and health-conscious consumers alike: is olive oil butter healthier than normal butter? The answer lies in understanding their fundamental differences in fat composition and nutrient content.

Studies have shown that replacing saturated fats with healthier, plant-based fats can significantly improve health markers, but is olive oil butter healthy when compared to its traditional counterpart? A new study suggests swapping butter for plant-based oils may reduce premature death.