Is it okay to cook with extra virgin olive oil?
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4 min read
According to the Olive Wellness Institute, the belief that you cannot cook with extra virgin olive oil (EVOO) is a persistent myth. Not only is it safe to use for most cooking methods, but studies have also shown it to be one of the most stable and healthiest cooking oils available. This guide will clear up the misinformation surrounding extra virgin olive oil and explain why you can confidently cook with it.